7 Fitspiration Posts That Will Make You Smile
Our pick of cute and funny fitness posts from our social media links for February 2018. For daily fitspiration follow @soleshaping on:
1. Alligator Caddie
Sometimes its worth a bad golf score not to loose an arm.
2. Gym Life Is Ruff
Sometimes it’s hard to get motivated getting back to the gym when it’s going to be so crowded. Here’s one of our website workouts to get you started.
3. First "Dear Cardio" Letter
We really love writing our “Dear Cardio” series and this was the first to get the romance started. See also how to calculate your heart rate zones.
4. Hit The Wall
In a relationship you’ve got to go all in even if its with cardio! Here's a link to 3 things that happen after you hit the wall.
Get Outfitted to Workout
5. Don't Know Squat
Anytime you learn something new you’re not going to know everything. That’s why you have to keep coming back day after day. Here's a link to teach you the Importance of Squats.
6. Wrong Gear Kid
If you forget to pack for all occasions your adventure may end before it gets started. Checkout Essentials to Trail Running.
7. Wine Diet
Wine and diet sure it’s thing…right? Top pick for cardio wine workout top.
Sole Shaping Blog is written by a nationally certified personal trainer, however, the topics and information given might not be specific for your health and wellness needs. The blog is intended for informational purposes only and not direct health advice. Consult with a doctor before beginning an exercise program or changing your nutritional diet. The blog is accurate and true to the best of my knowledge, but omissions, errors or mistakes may occur.
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